Sunrise Smoothie Bowl

Allergens

Dairy (Greek yogurt), Nuts (Almond milk)

Ingredients

• 1 cup mixed frozen berries
• 1/2 cup fresh spinach
• 1/2 cup unsweetened almond milk
• 1/4 cup plain Greek yogurt
• 1/2 medium ripe banana
• 1 tbsp chia seeds
• 1 tbsp flaxseed meal
• 1 tbsp honey (optional)

Instructions

1. In a blender, combine the mixed frozen berries, fresh spinach, almond milk, Greek yogurt, and banana. Blend until smooth.
2. Pour the mixture into a bowl. Sprinkle chia seeds and flaxseed meal on top.
3. Drizzle with honey for extra sweetness, if desired.

Chef’s Insight

The Sunrise Smoothie Bowl is a perfect way to start your day, offering a balance of protein, fiber, and antioxidants from the berries.

Notes

Adjust the sweetness to taste by adding more or less honey, or using natural sweeteners like agave or maple syrup.