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Thai Energizer Smoothie Bowl

A high-protein, refreshing Thai-inspired smoothie bowl that is perfect for an energizing breakfast or snack. Made with coconut milk, berries, almond butter, and chia seeds.

πŸ•’ Prep: 5 minutes - Cook: N/A - Total: 5 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Thai

Allergens

Tree nuts (almonds, coconut)

Ingredients

  • 1 cup frozen mixed berries
  • 1 ripe banana, sliced and frozen
  • 1/2 cup coconut milk
  • 1 scoop protein powder (optional)
  • 1 tbsp chia seeds
  • 1 tbsp almond butter
  • Toppings: sliced almonds, fresh berries, shredded coconut, and a drizzle of honey

Instructions

  1. In a blender, combine the frozen mixed berries, banana, coconut milk, protein powder (if using), chia seeds, and almond butter. Blend until smooth and creamy.
  2. Pour the mixture into a bowl and top with sliced almonds, fresh berries, shredded coconut, and a drizzle of honey. Enjoy your energizing Thai Energizer Smoothie Bowl!

Chef’s Insight

The combination of protein, healthy fats, and antioxidants makes this dish perfect for fueling your day.

Notes

This high-protein smoothie bowl will keep you satisfied and energized throughout the morning.

Cultural or Historical Background

Thai cuisine is known for its fresh flavors, often using coconut milk and almonds in their dishes. This smoothie bowl is inspired by the vibrant tastes of Thailand.