Thai Green Smoothie: Paleo Rejuvenation in a Glass

Discover this invigorating Thai Green Smoothie recipe perfect for a Paleo lifestyle, offering a burst of energy and vitality with its nutrient-dense ingredients.

Time: (Prep, Cook, Total) Prep: 5 minutes | Cook: N/A | Total: 5 minutes

Servings: 2 servings

Difficulty: Intermediate

Cuisine: Thai, Paleo

Allergens

None

Ingredients

1 cup coconut water
1/2 cup fresh spinach
1/2 medium cucumber, peeled and chopped
1/2 small avocado, pitted and peeled
1/2 cup frozen mango chunks
1/2 cup frozen pineapple chunks
1 tablespoon fresh lemon juice
1/2 teaspoon fresh ginger, minced
1 tablespoon chopped cilantro
Optional: 1 scoop protein powder (optional)

Instructions

Blend all ingredients in a high speed blender until smooth and creamy. Pour into two glasses and enjoy!

Chef’s Insight

The combination of flavors in this smoothie will transport you to a tropical paradise, while the nutrient-dense ingredients provide lasting energy and vitality.

Notes

This recipe is gluten-free and can be easily modified to suit various dietary preferences.

Substitutions

For a thicker smoothie, use less coconut water and add more fruit. You can also substitute the spinach with kale or collard greens for an extra nutrient boost.

Alternative Preparations

This smoothie is perfect as-is, but you can also turn it into a bowl by adding ice and topping with sliced almonds or cashews for added crunch.

Alternative Methods

None; this recipe is uncooked.

Best Storage Practice

Store individual ingredients separately in the refrigerator or freezer until ready to use.

Shelf Life

Freshness of individual ingredients may vary; consult storage guidelines for each ingredient.

Plating Tips

Pour the smoothie into glasses and garnish with a sprig of cilantro for added visual appeal.

Nutrition Facts