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Thai Zest Keto Smoothie

This article provides a keto-friendly Thai Zest Smoothie recipe that is easy to make and packed with nutrients. It includes information on ingredients, preparation methods, and serving suggestions.

πŸ•’ Prep: 5 minutes Cook: 2 minutes Total: 7 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Thai

Allergens

Coconut, Lime

Ingredients

  • 1 cup unsweetened coconut milk 1/2 cup fresh spinach leaves 1/2 medium cucumber, peeled and chopped 1/4 cup fresh cilantro leaves 1/2 lime, juiced 1/2 cup frozen mango chunks 1 scoop keto
  • friendly protein powder Ice cubes, as needed

Instructions

  1. In a blender, combine the coconut milk, spinach, cucumber, cilantro, lime juice, and mango chunks. Blend until smooth.
  2. Add the protein powder and blend again to incorporate it into the mixture.
  3. If necessary, add ice cubes to reach your desired consistency, and blend once more.
  4. Serve immediately in chilled glasses, garnished with a sprig of cilantro or a lime wedge.

Chef’s Insight

The combination of flavors in this smoothie provides an excellent source of nutrients while adhering to a ketogenic diet.

Notes

This smoothie can be enjoyed as a quick breakfast or a satisfying snack between meals.

Cultural or Historical Background

Thai cuisine is known for its use of fresh ingredients and balance of flavors, which is reflected in this rejuvenating smoothie.