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Tropical Awakening Smoothie Bowl

Find the perfect revitalizing breakfast with this Tropical Awakening Smoothie Bowl recipe. Packed with nutrients and a burst of flavor, it's the ideal way to start your day.

Time: Prep: 5 minutes - Cook: N/A - Total: 5 minutes
Servings: 1 serving (can be multiplied for more servings)
Difficulty: Intermediate
Cuisine: Hawaiian, Vegetarian

Allergens

None

Ingredients

  • 1 cup frozen mixed tropical fruits (pineapple, mango, papaya)
  • 1/2 ripe banana
  • 1/2 cup coconut milk
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds
  • Toppings: fresh kiwi, blueberries, shredded coconut, and almond flakes

Instructions

  1. In a blender, combine the frozen tropical fruits, banana, and coconut milk. Blend until smooth.
  2. Pour the mixture into a bowl and sprinkle chia seeds and hemp seeds on top.
  3. Add your choice of toppings, including fresh kiwi slices, blueberries, shredded coconut, and almond flakes.

Chef’s Insight

This smoothie bowl is packed with essential nutrients to kickstart your day.

Notes

Customize with your favorite fruits or toppings.

Cultural or Historical Background

The tropical fruits and coconut milk pay homage to Hawaii's abundant natural resources.