Tropical Fruit Salad with Coconut Lime Dressing (Vegan, Gluten-Free)

Tropical Fruit Salad with Coconut Lime Dressing (Vegan, Gluten-Free)

A flavorful polynesian dessert perfect for vegan eaters - made for visual appeal and culinary depth.

Time: (Prep, Cook, Total) Prep: 10 minutes Cook: 0 minutes Total: 10 minutes
Servings: 6 servings
Difficulty: Easy
Cuisine: Polynesian

Allergens

Contains no common allergens unless specified.

Ingredients

  • 2 cups pineapple, chopped 1 cup mango, diced 1 cup papaya, chopped 1 cup kiwi, sliced 1/4 cup shredded coconut, toasted 1/4 cup fresh lime juice 1/2 cup coconut milk 3 tablespoons agave syrup 1/4 teaspoon sea salt

Instructions

  1. In a large bowl, combine pineapple, mango, papaya, and kiwi. Toss gently to mix.
  2. In a separate small bowl, whisk together lime juice, coconut milk, agave syrup, and sea salt until well combined.
  3. Drizzle the coconut lime dressing over the fruit salad and toss gently to evenly coat.
  4. Sprinkle with toasted shredded coconut and serve immediately.

Chef’s Insight

The combination of tropical fruits and zesty coconut lime dressing creates a perfect balance of flavors, making this dessert both delicious and refreshing.

Notes

This recipe is vegan, gluten-free, and can be nut-free depending on the coconut used.

Cultural or Historical Background

Polynesian cuisine is known for its use of fresh fruits and coconuts, often in tropical dishes like fruit salads. This recipe pays homage to that tradition while adding a vegan twist.