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Tropical Green Smoothie Bowl

Discover a refreshing, energizing tropical green smoothie bowl that's vegan-friendly and perfect for breakfast or a quick snack.

Time: (Prep, Cook, Total) Prep: 5 mins | Cook: N/A | Total: 5 mins
Servings: 1 serving
Difficulty: Easy
Cuisine: Thai-inspired

Allergens

Tree nuts (almonds)

Ingredients

  • 1 cup fresh spinach 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 cup coconut milk 1/2 medium banana 1 tbsp chia seeds 1 tbsp hemp seeds Toppings: sliced almonds, kiwi, and shredded coconut

Instructions

  1. Blend spinach, mango, pineapple, and coconut milk together in a blender until smooth. Add the banana and blend again until creamy. Pour the mixture into a bowl and top with chia seeds, hemp seeds, sliced almonds, kiwi, and shredded coconut. Enjoy this tropical delight!

Chef’s Insight

This smoothie bowl is perfect for breakfast or as a quick, healthy snack

Notes

This recipe is suitable for a vegan diet and is high in vitamins, minerals, and antioxidants

Cultural or Historical Background

Thai cuisine often features vibrant colors and fresh ingredients