Tropical Island Vegetarian Caribbean Lunch Bowl

Allergens

None

Ingredients

• 1 cup black beans, cooked
• 1 cup brown rice, cooked
• 1 cup mixed tropical fruits, diced (pineapple, mango, papaya)
• 1 avocado, sliced
• 1/2 red bell pepper, diced
• 1/4 red onion, thinly sliced
• 1/4 cup cilantro, chopped
• 1 lime, zested and juiced
• 1 tsp ground cumin
• Salt and pepper, to taste

Instructions

1. In a medium bowl, combine cooked black beans, cumin, salt, and pepper. Toss to evenly season the beans.
2. Prepare the brown rice according to package instructions.
3. In a large bowl, mix together the mixed tropical fruits, red bell pepper, and red onion. Drizzle with lime juice and toss gently to combine.
4. Assemble the lunch bowls by layering the seasoned black beans, cooked brown rice, fruit salad, avocado slices, and cilantro.
5. Serve with a side of lime wedges and enjoy!

Chef’s Insight

To enhance the dish's flavors, consider adding a pinch of ground cinnamon to the fruit salad or a drizzle of coconut milk over the rice.

Notes

Customize the dish to your preference by adding extra spices or toppings like chopped nuts, grated cheese, or a dollop of sour cream.