Tropical Jerk Salmon Bites with Pineapple Salsa – Gluten-Free Caribbean Snack

Discover this easy, gluten-free Caribbean jerk salmon bites recipe with a refreshing pineapple salsa. Perfect for your next gathering or casual get-together, this scrumptious snack offers an explosion of flavors and an irresistible mouthfeel. Serve immediately to enjoy the perfect combination of zesty jerk spices and sweet pineapple salsa.

🕒 Prep Time: 15 minutes - Cook Time: 7 minutes - Total Time: 22 minutes

🍽 Servings: 4

🔥 Difficulty: Easy

🌎 Cuisine: Caribbean

Allergens

Fish (Salmon)

Ingredients

1. Fresh salmon fillet (6 ounces), cut into 16 equal
sized bite
sized pieces 2. Pineapple salsa: a. Fresh pineapple (1 cup), finely chopped b. Red onion (1/4 cup), finely chopped c. Fresh cilantro (1/4 cup), finely chopped d. Lime juice (2 tablespoons) e. Salt, to taste 3. Jerk spice blend: a. Ground allspice (1 teaspoon) b. Ground cinnamon (1/2 teaspoon) c. Ground nutmeg (1/4 teaspoon) d. Paprika (1 teaspoon) e. Onion powder (1/2 teaspoon) f. Garlic powder (1/2 teaspoon) g. Ground ginger (1/2 teaspoon) h. Crushed red pepper flakes (1/4 teaspoon, adjust to taste) i. Salt (1 teaspoon) j. Freshly ground black pepper (1/2 teaspoon) k. Brown sugar (1 tablespoon) l. Ground cumin (1/2 teaspoon) m. Dried thyme (1/2 teaspoon) n. Oregano (1/4 teaspoon) o. Ground cloves (1/8 teaspoon)

Instructions

In a medium sized bowl, combine all jerk spice blend ingredients. Mix well and set aside.
Pat dry the salmon bite pieces with paper towels. Lightly coat each piece with the jerk spice mixture, ensuring an even coating on all sides.
In a large non stick skillet over medium heat, add a tablespoon of oil. Pan sear the salmon bites for 2 3 minutes per side or until cooked through and golden brown. Remove from heat and let rest for a minute.
While the salmon is resting, in a small bowl, gently mix together the pineapple salsa ingredients. Taste and adjust salt as needed.
Arrange the salmon bites on a serving platter and top each piece with a generous spoonful of pineapple salsa. Serve immediately.

Chef’s Insight

The combination of zesty jerk spices and sweet pineapple salsa creates an irresistible flavor explosion that will delight your taste buds. Presentation is key with this dish - ensure each salmon bite is evenly coated with the spice blend, and serve immediately to maintain maximum freshness.

Notes

For best results, use fresh pineapple and red onion. - Adjust the amount of red pepper flakes to suit your desired spice level.

Substitutions

For a vegetarian option, replace salmon with firm tofu or tempeh and marinate accordingly. - Use gluten-free soy sauce or tamari for additional flavor in the jerk spice blend.

Alternative Preparations

Serve over a bed of mixed greens for a light and healthy meal. - Use as an appetizer by serving on skewers with toothpicks.

Alternative Methods

Broil the salmon bites in the oven at 400°F (205°C) for 10-12 minutes, flipping halfway through. - Grill the salmon bites over medium heat for approximately 3-4 minutes per side, or until cooked through.

Best Storage Practice

Store leftover jerk spice blend in an airtight container at room temperature for up to one month. Refrigerate pineapple salsa in an airtight container for up to four days.

Shelf Life

Jerk salmon bites: Consume immediately or store in the refrigerator for up to two days. - Pineapple salsa: Store in the refrigerator for up to four days.

Plating Tips

Use a rounded serving platter with high edges to prevent salsa from spilling over. - Place the salmon bites on a diagonal, creating visual interest and balance.

Nutrition Facts

Per serving: Calories 180, Fat 6g, Protein 20g, Carbohydrates 15g, Fiber 2g, Sodium 450mg