Tropical Thai Smoothie Bowl

Tropical Thai Smoothie Bowl

Find a delicious, tropical-inspired vegan smoothie bowl that's perfect for breakfast or brunch to start your day with energy and vitality.

Time: (Prep, Cook, Total) - Prep Time: 10 minutes - Cook Time: None - Total Time: 10 minutes
Servings: 4 servings
Difficulty: Easy
Cuisine: Thai-Inspired, Vegan

Allergens

Tree Nuts (Almonds), Coconut

Ingredients

  • 1 cup frozen mango chunks
  • 1 banana, peeled
  • 1/2 cup orange juice, freshly squeezed
  • 1/2 cup coconut milk
  • 1 tbsp chia seeds
  • 1 tbsp almond butter
  • 1 tbsp honey or maple syrup (optional)
  • Toppings: sliced kiwi, strawberries, toasted coconut flakes, chopped almonds, and edible flowers

Instructions

  1. In a blender, combine the frozen mango chunks, banana, orange juice, and coconut milk. Blend until smooth and creamy. Pour the smoothie into a bowl and gently stir in the chia seeds and almond butter. Sweeten with honey or maple syrup if desired. Top with your choice of fresh fruit, toasted coconut flakes, chopped almonds, and edible flowers for a burst of color and texture.

Chef’s Insight

"This Tropical Thai Smoothie Bowl is not only a feast for the eyes, but it's also packed with nutrients to fuel your day."

Notes

This recipe is easily customizable to suit individual preferences and dietary restrictions. Enjoy the energizing flavors of Thailand with this refreshing vegan smoothie bowl.

Cultural or Historical Background

Thai cuisine often uses fresh fruits and coconuts due to the country's tropical climate. The use of chia seeds in this recipe is inspired by the Aztec civilization, where these seeds were considered a valuable source of energy.