Allergens Tree nuts (almond)
Ingredients
3 tbsp chia seeds 1 cup almond milk 2 ripe mangoes, diced 1/2 cup coconut cream 3 tbsp maple syrup 1 tsp vanilla extract 1 pinch of sea salt Fresh mint leaves and lime zest for garnish
Instructions
In a medium bowl, combine chia seeds and almond milk. Stir well and let it sit for 15 minutes to form a pudding like consistency. In another bowl, mix diced mangoes, coconut cream, maple syrup, vanilla extract, and sea salt. Layer the chia pudding and mango mixture in serving glasses. Repeat the process for a second layer in each glass. Garnish with fresh mint leaves and lime zest before serving.
Chefβs Insight This recipe can be made ahead and refrigerated until ready to serve, perfect for entertaining.
Notes Adjust the sweetness to taste by adding more maple syrup if desired.
Substitutions Replace almond milk with cashew milk for a different nutty flavor. - Swap coconut cream for coconut milk for a lighter texture.
Alternative Preparations Use passion fruit or guava instead of mangoes for a seasonal twist.
Alternative Methods No cooking method is required for this recipe.
Best Storage Practice Store ingredients separately and combine when ready to use.
Shelf Life Fresh ingredients are best used immediately.
Plating Tips Use a clear, tall glass to showcase the colorful layers of chia pudding and mango mixture. - Arrange mint leaves and lime zest artfully on top for an elegant finish.
Nutrition Facts High in fiber from chia seeds and tropical fruit, this dish is a great source of natural sugars and healthy fats.