Allergens Soy (in tofu), Gluten (if using gluten-containing products)
Ingredients
1 block (12 oz) extra firm tofu 1 tablespoon olive oil 1 small onion, diced 1 bell pepper, diced 3 cloves garlic, minced 1 teaspoon smoked paprika 1 teaspoon turmeric 1 teaspoon ground cumin Salt and pepper, to taste 2 large potatoes, peeled and diced 1 tablespoon smoked paprika 1/4 cup vegetable broth Fresh parsley, for garnish
Instructions
Press the tofu for 15 minutes to remove excess water. Crumble it into a large bowl. In a pan, heat olive oil over medium heat. Add onion and bell pepper, sauté until softened, about 3 4 minutes. Stir in garlic, smoked paprika, turmeric, cumin, salt, and pepper. Cook for another minute. Pour the seasoned mixture over the crumbled tofu and mix well. Set aside. In a separate pan, heat olive oil over medium high heat. Add potatoes and cook until slightly browned, about 5 minutes. Reduce heat to low, add smoked paprika, salt, and pepper. Pour in vegetable broth, cover, and simmer for 10 minutes or until the potatoes are tender. To serve, place the tofu scramble on one side of the plate and the potatoes on the other. Garnish with fresh parsley.
Chef’s Insight Feel free to adjust the seasonings according to your taste preferences.
Notes Use organic ingredients whenever possible for a healthier option.
Substitutions Tofu can be substituted with tempeh or other plant-based protein of choice. Use chickpea or potato flour for a gluten-free option.
Alternative Preparations For a non-vegan version, use eggs instead of tofu and vegetable stock instead of vegetable broth.
Alternative Methods Use an air fryer to cook the potatoes for crispier results.
Best Storage Practice Refrigerate leftover tofu scramble and potatoes separately in airtight containers. Consume within 3 days.
Shelf Life 3 days in the refrigerator
Plating Tips Arrange the tofu scramble and potatoes symmetrically on the plate for balance. Use a colorful bell pepper and a variety of potatoes for visual appeal.
Nutrition Facts Tofu Scramble: High in protein and iron, low in calories and fat. Smoked Paprika Potatoes: Rich in vitamins and minerals, a good source of potassium and fiber.