“Vegetarian Cajun Brunch Delight: Mouthwatering Creole-Style Shrimp & Veggie Hash”

Allergens

Shrimp (if using); Gluten-free

Ingredients

• 12 oz large shrimp, peeled and deveined (for meat
• eaters) or substitute with 1 cup tempeh cubes for a vegetarian option
• 1 tbsp olive oil
• 1/2 cup diced bell peppers
• 1/2 cup sliced cremini mushrooms
• 1/2 cup chopped red onion
• 1/4 cup diced tomatoes
• 1/4 tsp Cajun seasoning
• 1/4 tsp smoked paprika
• Salt and pepper, to taste
• 2 large eggs, cooked to your preference
• Fresh parsley, for garnish

Instructions

1. In a large skillet, heat the olive oil over medium heat.
2. Add the diced bell peppers, sliced mushrooms, and chopped red onion, sautéing until softened, about 5 minutes.
3. Stir in the Cajun seasoning, smoked paprika, salt, and pepper, cooking for another minute to release the flavors.
4. Add the diced tomatoes and continue to cook until they have slightly softened, around 3 4 minutes.
5. If using shrimp, add them to the skillet and cook until pink and cooked through, about 2 3 minutes. For a vegetarian option, add the tempeh cubes at this step and sauté for 4 5 minutes.
6. Make two small wells in the vegetable mixture and carefully crack an egg into each well. Cover the skillet with a lid and cook until the whites are set and the yolks reach your desired level of doneness, about 3 5 minutes.
7. Garnish with fresh parsley before serving.

Chef’s Insight

Don't be afraid to adjust the seasoning to your taste, and feel free to add more vegetables if desired.

Notes

For a vegetarian option, substitute shrimp with tempeh cubes.