“Vegetarian Hawaiian Breakfast Feast – A Delightful Meal for Two”

“Vegetarian Hawaiian Breakfast Feast – A Delightful Meal for Two”

This vegan Hawaiian breakfast feast is a delightful and flavorful option for vegetarians. With ingredients such as white rice, pineapple, black beans, carrots, green onions, red bell pepper, avocado, cashews, and sesame seeds, this easy-to-prepare meal offers a taste of Hawaii in every bite.

Time: Prep: 15 minutes - Cook: 8 minutes - Total: 23 minutes
Servings: 2
Difficulty: Easy
Cuisine: Hawaiian, Vegetarian

Allergens

Nuts (Cashews)

Ingredients

  • 1. 2 cups cooked white rice 2. 1/2 cup fresh pineapple, diced 3. 1/2 cup canned black beans, drained and rinsed 4. 1/2 cup shredded carrots 5. 1/4 cup chopped green onions 6. 1/2 cup thinly sliced red bell pepper 7. 1/2 cup diced avocado 8. 1/4 cup cashews, roughly chopped 9. 1 tablespoon sesame seeds, toasted 10. 2 tablespoons coconut oil 11. Salt and pepper, to taste

Instructions

  1. Heat 1 tablespoon of coconut oil in a pan over medium heat.
  2. Add the diced pineapple and cook for 3 4 minutes until slightly caramelized. Season with salt and pepper. Set aside.
  3. In another pan, toast the sesame seeds until golden brown and set them aside.
  4. Prepare the other ingredients and have them ready for assembly.
  5. To assemble the dish, divide the cooked rice onto two plates or bowls.
  6. Top with the caramelized pineapple, black beans, shredded carrots, green onions, red bell pepper, diced avocado, and cashews.
  7. Sprinkle the toasted sesame seeds over the top.
  8. Serve immediately and enjoy!

Chef’s Insight

1. Experiment with different fruits and vegetables to create your own version of this dish.

Notes

This recipe is suitable for vegetarians and highlights a variety of tropical flavors and textures. It is easy to prepare and can be customized with different fruits and vegetables based on personal preferences.

Cultural or Historical Background

1. Hawaiian cuisine often features a mix of local ingredients with Asian and American influences. 2. Vegetarianism is growing in popularity in Hawaii, so this recipe reflects that trend while still incorporating traditional flavors.