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“Venezuelan Arepas: Authentic Fluffy Cornmeal Buns with Chicken, Cheese & Avocado”

Discover this irresistible Venezuelan Arepas Recipe with fluffy cornmeal buns filled with chicken, cheese, and avocado on a platter that tantalizes the senses and elevates your mealtime experience. Perfect for a standard diet and served to 6 people, this advanced-level recipe delivers mouthwatering flavor, texture, and presentation.

🕒 Prep - 20 minutes, Cook - 10 minutes per arepa, Total - 30 minutes
🍽 Servings: 6
🔥 Difficulty: Advanced
🌎 Cuisine: Venezuelan

Allergens

Eggs, Dairy

Ingredients

  • 2 cups precooked white cornmeal (Harina P.A.N) 1/4 cup vegetable oil 1 tsp salt 2 cups warm water 6 eggs, beaten 2 lbs chicken breast, cooked and shredded 2 cups grated mozzarella cheese 2 ripe avocados, sliced Fresh cilantro leaves, for garnish

Instructions

  1. a. In a large bowl, mix the cornmeal, oil, salt, and water until well combined. b. Form the dough into 12 equal sized balls and flatten them into discs. c. Cook each arepa in hot oil for about 4 minutes per side or until golden brown. d. Slice each arepa open and gently toast both sides on the grill. e. Stuff each arepa with shredded chicken, avocado slices, and cheese. f. Garnish with fresh cilantro leaves and serve immediately.

Chef’s Insight

The key to perfect arepas lies in the consistency of the dough and the right amount of cooking time for the filling ingredients.

Notes

Serve with a refreshing Venezuelan beverage like Agua de Chicha or freshly squeezed limeade.

Cultural or Historical Background

Arepas have been a staple of Venezuelan cuisine for centuries, with origins dating back to indigenous people who used corn as their primary ingredient.