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“Venezuelan Arepas with Avocado Salsa – A Delightful South American Snack”

Discover an easy-to-make and authentic Venezuelan snack - Arepas with Avocado Salsa. This recipe is perfect for those looking for a gluten-free, vegetarian, or vegan option. Enjoy the mouthwatering flavors of Venezuela with this simple yet delicious dish that brings comfort and warmth to your table.

πŸ•’ Prep Time: 15 minutes - Cook Time: 10 minutes - Total Time: 25 minutes
🍽 Servings: 6 arepas
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Venezuelan

Allergens

Gluten (if using gluten-free cornmeal)

Ingredients

  • 2 cups precooked cornmeal
  • 2 cups water
  • 1 teaspoon salt
  • 2 tablespoons vegetable oil
  • 4 ripe avocados
  • 1 cup diced tomatoes
  • 1/2 cup finely chopped red onion
  • 1/2 cup chopped cilantro
  • 1 lime, juiced
  • Salt and pepper, to taste
  • Optional: cheese or chicken, for additional flavor and protein

Instructions

  1. Combine the cornmeal, water, and salt in a large bowl. Mix until well incorporated.
  2. Form the dough into small, round balls, about 3 inches in diameter. Flatten each ball into a thick disk shape.
  3. Heat vegetable oil in a pan over medium heat. Carefully fry the arepas for 5 7 minutes on each side or until golden brown and crispy.
  4. In another bowl, mash the avocados with diced tomatoes, red onion, cilantro, and lime juice. Season with salt and pepper to taste.
  5. Cut the arepas in half and serve them with a generous scoop of avocado salsa on top. Enjoy your delicious Venezuelan snack!

Chef’s Insight

Arepas are not only delicious but also versatile; they can be filled with various ingredients, such as meats, cheeses, and vegetables.

Notes

To give the arepas a more authentic taste, you can use pre-cooked cornmeal or precook them in the microwave before forming into disks.

Cultural or Historical Background

Arepas originated in the indigenous cultures of Colombia, Ecuador, Peru, Bolivia, and Venezuela. They have been a staple food for centuries and are enjoyed by people across South America.