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Venezuelan Dinner: Spicy Black Bean Soup & Vegetarian Arepas with Avocado Salsa

A flavorful venezuelan dinner perfect for vegetarian eaters - made for visual appeal and culinary depth.

🕒 (Prep, Cook, Total) Prep: 30 minutes Cook: 1 hour, 10 minutes Total: 1 hour, 40 minutes
🍽 Servings: 2 servings
🔥 Difficulty: Intermediate
🌎 Cuisine: Venezuelan

Allergens

Contains no common allergens unless specified.

Ingredients

  • For the Spicy Black Bean Soup: + 1 cup dried black beans, soaked overnight and drained + 2 tablespoons olive oil + 1 large onion, finely chopped + 1 green bell pepper, finely chopped + 1 red bell pepper, finely chopped + 3 cloves garlic, minced + 1 jalapeño pepper, seeds removed and finely chopped + 2 teaspoons ground cumin + 1 teaspoon smoked paprika + 4 cups vegetable broth + Salt to taste For the Vegetarian Arepas with Avocado Salsa: + 2 cups masarepa (pre
  • cooked corn flour) + 3 cups warm water + 1 teaspoon salt + 4 tablespoons vegetable oil, divided + For the avocado salsa:
  • 2 ripe avocados, diced
  • 1/2 cup cherry tomatoes, diced
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons cilantro, chopped
  • Juice of one lime
  • Salt and pepper to taste

Instructions

  1. For the Spicy Black Bean Soup: + In a large pot, heat olive oil over medium heat. Add onion, bell peppers, garlic, jalapeño, cumin, and smoked paprika, and cook until vegetables are softened, about 5 minutes. + Stir in soaked and drained black beans, vegetable broth, and salt. Bring to a boil, then reduce heat and simmer until beans are tender, about 1 hour. For the Vegetarian Arepas with Avocado Salsa: + In a large bowl, combine masarepa, warm water, and salt. Mix well and let sit for 5 minutes to allow the masarepa to absorb the water. + Knead dough until it comes together, then divide into 4 equal portions. Roll each portion into a ball, then flatten into a 1 inch thick disk. + Heat 2 tablespoons of vegetable oil in a non stick skillet over medium heat. Cook arepas for about 5 minutes per side or until golden brown and slightly crispy. Repeat with the remaining 2 tablespoons of oil and arepa dough. + For the avocado salsa, combine diced avocados, cherry tomatoes, red onion, cilantro, lime juice, salt, and pepper in a bowl. Mix well and set aside.

Chef’s Insight

The combination of flavors and textures in this dish is truly unique, making it a delicious and satisfying meal for vegetarians and carnivores alike.

Notes

Feel free to adjust the spice level of the soup according to your preference.

Cultural or Historical Background

Venezuelan cuisine is known for its vibrant flavors and fusion of indigenous, African, and European influences. This recipe highlights the use of masarepa, a staple in Venezuelan cooking.