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Venezuelan Gluten-Free Arepas with Avocado Salsa

Discover a scrumptious and easy-to-prepare gluten-free arepas recipe with an irresistible avocado salsa. This Venezuelan-inspired meal is perfect for a tasty snack or light dinner, combining mouthwatering flavors and sensory appeal. Enjoy an unforgettable culinary experience in the comfort of your own home!

🕒 Prep Time: 20 minutes - Cook Time: 15 minutes - Total Time: 35 minutes
🍽 Servings: 4
🔥 Difficulty: Intermediate
🌎 Cuisine: Venezuelan, Gluten-Free

Allergens

None

Ingredients

  • 1. 2 cups gluten
  • free corn flour 2. 2 cups water 3. 1/2 tsp salt 4. 1 tbsp oil 5. Avocado Salsa: 6. 2 ripe avocados, diced 7. 1 small red onion, finely chopped 8. 1 tomato, diced 9. Juice of 1 lime 10. Salt and pepper, to taste 11. Fresh cilantro, chopped

Instructions

  1. In a large bowl, mix the corn flour, water, and salt until well combined.
  2. Knead the dough until it forms a smooth consistency.
  3. Divide the dough into 8 equal portions and shape each portion into a ball.
  4. Flatten each ball between your palms to form a 1/2 inch thick patty.
  5. Heat oil in a pan over medium heat.
  6. Cook arepas for 5 minutes on each side or until golden brown.
  7. For the avocado salsa, mix all ingredients together in a bowl and adjust seasonings to taste.
  8. Serve arepas warm with avocado salsa on top.

Chef’s Insight

For an extra touch, serve arepas with a side of creamy guacamole or fresh yogurt dip.

Notes

Make sure to use gluten-free corn flour for a truly gluten-free experience.

Cultural or Historical Background

Arepas are a staple in Venezuelan cuisine and can be found in many forms throughout Latin America.