Vibrant Aussie Protein Smoothie Bowl

Vibrant Aussie Protein Smoothie Bowl

Find the perfect high-protein Australian breakfast recipe inspired by the Land Down Under for a nourishing start to your day.

Time: Prep - 5 mins; Cook - None; Total - 5 mins
Servings: 2
Difficulty: Easy
Cuisine: Australian-Inspired, High-Protein, Vegan-Friendly (optional)

Allergens

Nuts, Tree Nuts

Ingredients

  • 1. 2 cups fresh spinach 2. 1 ripe banana 3. 1/2 cup blueberries 4. 1 scoop protein powder (optional) 5. 1 cup unsweetened almond milk 6. 1 tbsp chia seeds 7. 2 tbsp raw honey or maple syrup 8. Toppings: mixed nuts, fresh berries, and coconut flakes

Instructions

  1. Blend spinach, banana, blueberries, protein powder (if using), and almond milk until smooth.
  2. Pour into two bowls and top with chia seeds, honey or maple syrup, mixed nuts, fresh berries, and coconut flakes.

Chef’s Insight

Choose organic ingredients whenever possible to minimize pesticide exposure and maximize nutrient content.

Notes

For a more substantial meal, add granola or whole grains like quinoa or oats.

Cultural or Historical Background

This recipe combines Australian-inspired flavors with a high-protein twist, perfect for those seeking energy and vitality.