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Vibrant Australian Quinoa Salad with Lemon Herb Dressing

Find this easy, healthy vegan quinoa salad with a zesty lemon herb dressing perfect for an Australian-inspired dinner.

πŸ•’ (Prep: 10 mins, Cook: 15 mins, Total: 25 mins)
🍽 Servings: 4
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Australian

Allergens

N/A

Ingredients

  • 1 cup uncooked quinoa 2 cups water 1 cup cherry tomatoes, halved 1 English cucumber, diced 1 avocado, pitted and diced 1/2 cup kale, chopped 1/4 cup fresh parsley, chopped 1/4 cup fresh mint, chopped Salt and pepper, to taste Lemon Herb Dressing: 1/4 cup lemon juice (about 2 lemons) 1/4 cup extra
  • virgin olive oil 1 garlic clove, minced 1 tsp Dijon mustard Salt and pepper, to taste

Instructions

  1. In a small saucepan, combine the quinoa and water. Bring to a boil, reduce heat, cover and simmer for 15 minutes or until the quinoa is cooked and fluffy. Allow it to cool. In a large bowl, whisk together all the ingredients for the lemon herb dressing. Add the cooled quinoa, cherry tomatoes, cucumber, avocado, kale, parsley, and mint into the bowl and toss gently to combine. Season with salt and pepper as needed.

Chef’s Insight

Add some crunch by including roasted almonds or sunflower seeds to the salad.

Notes

This dish can be easily customized to personal taste with additional vegetables or herbs.

Cultural or Historical Background

Quinoa has been a staple in South American diets for centuries and is now widely enjoyed around the world, including Australia.