Vibrant Greek Breakfast Bowl – A High-Protein Energy Boost

Vibrant Greek Breakfast Bowl – A High-Protein Energy Boost

Discover a high-protein and energizing Greek Breakfast Bowl recipe that rejuvenates body and spirit. This healthy and delicious breakfast option is perfect for those looking to start their day with renewed energy and vitality.

Time: Prep time: 10 minutes - Cook time: 15 minutes - Total time: 25 minutes
Servings: 2
Difficulty: Intermediate
Cuisine: Greek, Mediterranean

Allergens

Dairy (feta cheese), Nuts (almonds)

Ingredients

  • 1 cup cooked farro
  • 1 cup non
  • fat Greek yogurt
  • 2 cups mixed baby greens (spinach, kale, arugula)
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup Kalamata olives, pitted
  • 1/4 cup crumbled feta cheese
  • 1/4 cup sliced almonds
  • 2 tbsp fresh dill, chopped
  • 1 tbsp lemon zest
  • Salt and pepper to taste

Instructions

  1. Cook the farro according to package instructions.
  2. In a large bowl, combine cooked farro with non fat Greek yogurt. Mix well.
  3. Add mixed baby greens, cherry tomatoes, Kalamata olives, crumbled feta cheese, sliced almonds, and fresh dill on top of the farro mixture.
  4. Sprinkle lemon zest, salt, and pepper to taste. Serve immediately.

Chef’s Insight

Experiment with different types of greens and herbs to find your favorite combination.

Notes

Feel free to add or subtract ingredients based on your dietary needs and preferences.

Cultural or Historical Background

Greek cuisine is known for its focus on fresh ingredients, often combining them in vibrant and flavorful ways. The high-protein Greek Breakfast Bowl embodies these principles.