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Vibrant Greek Keto Bowl – A Rejuvenating Energizer

Discover a rejuvenating, high-energy Greek Keto Bowl recipe that combines the best of Mediterranean flavors with ketogenic principles for a satisfying and healthy meal.

πŸ•’ Prep Time: 10 minutes - Cook Time: None - Total Time: 10 minutes
🍽 Servings: 1 serving
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Greek

Allergens

Dairy (feta cheese)

Ingredients

  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup Kalamata olives, pitted
  • 1/4 cup feta cheese, crumbled
  • 1/2 cup mixed greens (spinach, arugula, kale)
  • 1/2 avocado, sliced
  • 3 tablespoons fresh parsley, chopped
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine cherry tomatoes, cucumber, Kalamata olives, feta cheese, mixed greens, avocado, and parsley.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to taste.
  3. Drizzle the dressing over the salad and toss well.

Chef’s Insight

This Greek Keto Bowl is not only delicious but also packs in essential nutrients for your body to thrive and stay energized throughout the day.

Notes

Adjust the portion sizes according to individual dietary needs and preferences.

Cultural or Historical Background

The Mediterranean diet is known for its heart-healthy benefits, and incorporating these flavors into a ketogenic meal can create a satisfying and satisfyingly balanced dish.