Vibrant Greek Smoothie for High-Protein Energy Boost
This recipe for a high-protein, energizing Greek Smoothie is perfect for those seeking an invigorating breakfast or post-workout meal. Packed with nourishing ingredients like Greek yogurt, avocado, and mixed berries, this refreshing smoothie will leave you feeling rejuvenated and ready to tackle the day ahead.
Allergens
Dairy (Yogurt), Tree Nuts (Almonds)
Ingredients
- 1. 1 cup Greek yogurt (nonfat or low
- fat) 2. 1/2 ripe avocado, pitted and peeled 3. 1 cup mixed berries (frozen or fresh) 4. 1 tablespoon honey or agave syrup (optional) 5. 1 cup ice cubes 6. 1 teaspoon chia seeds 7. 2 tablespoons sliced almonds
Instructions
- In a blender, combine Greek yogurt, avocado, mixed berries, honey or agave syrup (if using), and ice cubes. Blend until smooth and creamy.
- Pour the mixture into a glass and sprinkle with chia seeds and sliced almonds. Serve immediately and enjoy the energizing flavors!
Chef’s Insight
This recipe not only tastes delicious but also provides essential nutrients that help support muscle growth and recovery, making it perfect for post-workout fuel or a satisfying breakfast.
Notes
This recipe can be easily adapted to suit different dietary preferences and restrictions.