Vibrant Japanese Detox Green Smoothie

Vibrant Japanese Detox Green Smoothie

A healthy and rejuvenating Japanese-inspired green smoothie that's perfect for a Paleo diet and packed with vitamins and antioxidants.

Time: Prep - 5 minutes, Cook - None, Total - 5 minutes
Servings: 1 serving
Difficulty: Intermediate
Cuisine: Japanese-style Smoothie

Allergens

None

Ingredients

  • 1 cup spinach
  • 1/2 cucumber
  • 1 pear
  • 1/2 lemon, peeled
  • 1/4 avocado
  • 1 cup coconut water
  • Ice (optional)

Instructions

  1. a. Rinse spinach and cucumber thoroughly. b. Remove the seeds from the lemon. c. Core and chop the pear into chunks. d. Cut the cucumber, avocado, and lemon into smaller pieces for easier blending. e. Add all ingredients to a blender, starting with coconut water, then followed by spinach, cucumber, pear, lemon, and avocado. Blend until smooth. If desired, add ice to create a thicker texture.

Chef’s Insight

This smoothie is packed with vitamins and antioxidants that boost your immune system and promote healthy skin.

Notes

This recipe is gluten-free and suitable for a Paleo diet.

Cultural or Historical Background

This detox green smoothie takes inspiration from traditional Japanese cuisine, using ingredients like spinach, cucumber, and coconut water to create a light and refreshing beverage.