Vibrant Korean Breakfast Bowl – Energize Your Day!

Vibrant Korean Breakfast Bowl – Energize Your Day!

Find the perfect high-protein and energizing Korean breakfast recipe for your morning meal.

Time: Prep Time: 10 minutes - Cook Time: 5 minutes - Total Time: 15 minutes
Servings: 1
Difficulty: Intermediate
Cuisine: Korean, High-Protein

Allergens

None

Ingredients

  • 1 cup cooked brown rice
  • 1/2 cup edamame, shelled
  • 1/2 cup kimchi
  • 1/2 avocado, sliced
  • 1 egg, fried or poached
  • 1 tbsp toasted sesame seeds
  • 1 tbsp gochujang (Korean chili paste)
  • 1 tsp honey

Instructions

  1. In a bowl, combine cooked brown rice and edamame.
  2. Top with kimchi for a probiotic boost.
  3. Add sliced avocado for healthy fats.
  4. Place a fried or poached egg on top for added protein.
  5. Drizzle with a mix of gochujang and honey for flavor and heat.
  6. Sprinkle with toasted sesame seeds for extra crunch.

Chef’s Insight

This dish is not only delicious but also packed with essential nutrients that support a healthy lifestyle.

Notes

Adjust the amount of gochujang to suit your spice preference.

Cultural or Historical Background

The combination of brown rice, edamame, and kimchi reflects traditional Korean flavors and ingredients.