Vibrant Mediterranean Bowl for Revitalizing Energy

Allergens

Dairy (in feta cheese)

Ingredients

• 1/2 cup quinoa, uncooked
• 1 cup water
• 1/2 cup cherry tomatoes, halved
• 1/2 cup cucumber, chopped
• 1/4 cup Kalamata olives, pitted
• 1/4 cup feta cheese, crumbled
• 1/4 cup avocado, diced
• 1 tablespoon lemon juice
• 1 tablespoon extra virgin olive oil
• Salt and pepper, to taste

Instructions

1. In a saucepan, combine quinoa and water. Bring to a boil, then reduce heat and simmer for 15 minutes or until cooked. Remove from heat and let it sit covered for 5 minutes, then fluff with a fork.
2. In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, Kalamata olives, feta cheese, and avocado.
3. Drizzle lemon juice and olive oil over the salad, season with salt and pepper, and toss to combine.

Chef’s Insight

This dish is perfect for a quick and healthy lunch or dinner, providing essential nutrients and energy for your day.

Notes

This recipe is easily customizable to suit your taste preferences.