1/2 cup quinoa, uncooked 1 cup vegetable broth or water 1 avocado, halved and pitted 1 cup cherry tomatoes, halved 1 cucumber, thinly sliced 1/2 cup Kalamata olives, pitted 1/4 cup red onion, finely diced 1/4 cup feta cheese, crumbled 1 tbsp capers 1/2 lemon, juiced 1/4 cup fresh parsley, chopped Salt and pepper, to taste
Instructions
Cook quinoa according to package instructions using vegetable broth for added flavor.
Divide cooked quinoa between two bowls.
Top each bowl with half of the avocado, cherry tomatoes, cucumber, olives, red onion, feta cheese, and capers.
Drizzle lemon juice over each bowl. Season with salt and pepper to taste.
Garnish with fresh parsley and serve immediately.
Chef’s Insight
This recipe highlights the simplicity of Mediterranean flavors while providing essential nutrients for a balanced meal.
Notes
Adjust seasonings to your preference and experiment with different vegetables or protein sources for variety.