Vibrant Mediterranean Keto Brunch Smoothie Bowl
About This Recipe
Start your day with a burst of energy from this refreshing and nutrient-dense Mediterranean Keto Brunch Smoothie Bowl, crafted by our Michelin-star wellness chef. A harmonious blend of vibrant greens, citrus, and healthy fats will energize your body and lift your spirit, leaving you feeling rejuvenated and ready to conquer the day. Fuel your glow with this nourishing Keto breakfast bowl!
Mediterranean cuisine is known for its fresh ingredients, vibrant flavors, and focus on healthy eating
Ingredients
- 1 cup spinach, fresh
- 1/2 cup cucumber, peeled and seeded
- 1/2 cup avocado, ripe and pitted
- 1/2 cup mixed berries (blueberries, strawberries, raspberries)
- 1/4 cup almond milk, unsweetened
- 2 tablespoons chia seeds
- 1 tablespoon lemon juice, freshly squeezed
- 1 teaspoon honey or sweetener of choice (optional)
- 1/4 teaspoon cinnamon
- A handful of mixed nuts and seeds for topping
Instructions
- 1
Add spinach, cucumber, avocado, mixed berries, almond milk, chia seeds, lemon juice, sweetener (if using), and cinnamon to a blender.
- 2
Blend on high until smooth and creamy.
- 3
Pour the mixture into a bowl and top with mixed nuts and seeds.
- 4
Enjoy your vibrant Mediterranean Keto Brunch Smoothie Bowl immediately.
Chef's Notes
This recipe is designed for those following a Keto diet, but can be enjoyed by anyone seeking a nutrient-dense, energizing meal
Nutrition Information
High in fiber and healthy fats from avocado and chia seeds – Packed with antioxidants from the mixed berries and spinach