Vibrant Middle Eastern Snack Bowl – Energy Recharge
This recipe is a vibrant and refreshing Middle Eastern snack bowl perfect for those on a Paleo diet. Enjoy the flavors of the Mediterranean with this easy-to-prepare, nutrient-packed dish.
Allergens
None (may contain olives, which are high in oxalates for those with kidney issues)
Ingredients
- 1. 1/2 cup cooked quinoa (preferably sprouted) 2. 1/4 cup diced cucumber 3. 1/4 cup cherry tomatoes, halved 4. 1/4 cup chopped parsley 5. 1/4 cup Kalamata olives, pitted 6. 1 tablespoon lemon juice 7. 2 tablespoons extra virgin olive oil 8. Salt and pepper to taste
Instructions
- In a medium bowl, combine the cooked quinoa, cucumber, cherry tomatoes, parsley, and olives.
- Drizzle with lemon juice and olive oil, then season with salt and pepper to taste. Toss gently to combine.
- Serve immediately, or store in an airtight container in the refrigerator for up to 4 hours.
Chef’s Insight
This recipe embodies the essence of healthy eating - fresh, colorful ingredients that are packed with nutrients and flavor.
Notes
Enjoy this energy-boosting snack bowl anytime of the day.