Vibrant Nordic Salmon Salad with Citrus Avocado Dressing
About This Recipe
A light and refreshing Nordic dinner featuring seared salmon atop a bed of mixed greens, cucumber, cherry tomatoes, and radish. Topped with a creamy citrus avocado dressing, this dish is packed full of protein and antioxidants to energize the body and spirit.
Nordic cuisine is known for its emphasis on fresh, seasonal ingredients and a focus on protein-rich foods like fish.
Ingredients
- 4 (6 oz) salmon fillets
- Salt and pepper, to taste
- 1 tbsp olive oil
- 8 cups mixed greens
- 2 cups cherry tomatoes, halved
- 1 cucumber, sliced
- 3 radishes, thinly sliced
- 1 avocado, pitted and peeled
- 1/4 cup fresh lemon juice
- 1/4 cup fresh orange juice
- 2 tbsp extra virgin olive oil
- Fresh parsley, chopped, for garnish
Instructions
- 1
Season salmon fillets with salt and pepper. Heat olive oil in a nonstick skillet over medium heat. Sear salmon fillets for 4 minutes per side or until cooked through. Remove from pan and let rest.
- 2
In a blender, combine avocado, lemon juice, orange juice, extra virgin olive oil, and salt to taste. Blend until smooth and creamy. Set aside.
- 3
In a large bowl, toss mixed greens, cherry tomatoes, cucumber, and radishes together. Top with seared salmon fillets. Drizzle with citrus avocado dressing and garnish with fresh parsley.
Chef's Notes
For an added boost of flavor and nutrition, try adding sliced almonds or walnuts to the salad.
Nutrition Information
This dish provides essential nutrients such as omega-3 fatty acids, antioxidants, and vitamins A and C.