Vibrant Nordic Smoothie Bowl – Rejuvenate Your Body and Spirit

Allergens

Tree nuts (almonds, flaxseeds)

Ingredients

• 1 cup fresh kale, chopped
• 1/2 cup fresh or frozen blueberries
• 1/2 medium ripe avocado
• 1/2 cup almond milk
• 1 tbsp chia seeds
• 1 tbsp ground flaxseed
• 1 tbsp honey (optional)

Instructions

1. Place the kale, blueberries, and avocado in a blender.
2. Pour in the almond milk and blend until smooth.
3. Add chia seeds, flaxseed, and honey (if using). Blend again until combined.
4. Pour the mixture into a bowl and top with your favorite toppings like nuts, seeds, or fresh berries.

Chef’s Insight

This Nordic Smoothie Bowl is not only a delicious way to start your day, but it's also packed with antioxidants and healthy fats to keep you feeling full and energized.

Notes

Pair this dish with a side of fruit or a handful of mixed nuts for added satisfaction.