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Vibrant Nordic Smoothie (Keto-Friendly)

Vibrant Nordic Smoothie (Keto-Friendly)

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Intermediate

About This Recipe

A refreshing blend of Nordic berries, coconut cream, and plant-based protein to boost energy levels and revitalize the spirit. This keto-friendly smoothie is perfect for a quick and satisfying breakfast or a nourishing midday pick-me-up.

This recipe draws inspiration from the Nordic region, where fresh berries are abundant in the summer months, providing natural energy and vitality.

Ingredients

  • 1 cup fresh mixed Nordic berries (blueberries, raspberries, blackberries)
  • 1/2 cup coconut cream
  • 1 scoop unflavored plant-based protein powder
  • 1 tbsp chia seeds
  • 1 tsp lemon zest
  • 1 cup ice

Instructions

  1. 1

    In a blender, combine the Nordic berries, coconut cream, plant-based protein powder, chia seeds, and lemon zest.

  2. 2

    Blend until smooth and creamy.

  3. 3

    Pour into two glasses and serve immediately.

Chef's Notes

Feel free to adjust the proportions of ingredients to suit your personal taste preferences.

Nutrition Information

High in fiber, protein, and healthy fats, this smoothie supports satiety and sustained energy throughout the day.