Vibrant Vietnamese Avocado Smoothie Bowl – A Keto-Friendly Delight!

Vibrant Vietnamese Avocado Smoothie Bowl – A Keto-Friendly Delight!

Discover a delicious and energizing keto-friendly recipe with this Vietnamese Avocado Smoothie Bowl. Enjoy the fresh flavors of spinach, mint, cilantro, and lime in a creamy avocado base topped with your choice of garnishments.

Time: (Prep, Cook, Total) - Prep Time: 5 minutes - Cook Time: N/A - Total Time: 5 minutes
Servings: 4 servings
Difficulty: Easy
Cuisine: Vietnamese, Keto

Allergens

None (excluding any potential allergies to the ingredients listed)

Ingredients

  • 1 ripe avocado, pitted and flesh scooped out
  • 1/2 cup unsweetened coconut yogurt
  • 1 lime, juiced
  • 1 handful fresh spinach
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup fresh mint leaves
  • 1 cup ice cubes
  • Optional: 1 scoop collagen powder (for added protein and nutrients)

Instructions

  1. In a high speed blender, combine the avocado, coconut yogurt, lime juice, spinach, cilantro, mint leaves, and ice cubes. Blend until smooth and creamy. If using collagen powder, add it at this stage and blend again.
  2. Pour the smoothie mixture into a bowl and garnish with additional fresh cilantro and mint leaves for an extra pop of color and flavor.
  3. Enjoy immediately for optimal freshness and energy.

Chef’s Insight

To ensure a creamy texture, use a ripe avocado and blend until smooth.

Notes

Adjust the lime juice and sweetener to taste, if needed.

Cultural or Historical Background

Vietnamese cuisine is known for its fresh flavors, healthy ingredients, and balance of tastes. This dish reflects the traditional focus on clean eating and vibrant colors found in many Vietnamese dishes.