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Vibrant Vietnamese Vegan Lunch Bowl

This vegan lunch bowl recipe is inspired by Vietnamese flavors and is perfect for a refreshing, energizing meal. Packed with nutrients and delicious ingredients like quinoa, edamame, carrots, cucumber, and fresh herbs, this dish will keep you feeling vibrant all day long.

πŸ•’ Prep: 10 minutes - Cook: 20 minutes - Total: 30 minutes
🍽 Servings: 2
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Vietnamese

Allergens

None

Ingredients

  • 1 cup quinoa, cooked
  • 2 cups mixed baby greens
  • 1/2 cup edamame, shelled and cooked
  • 1/2 cup shredded carrots
  • 1/2 cup sliced cucumber
  • 1/4 cup fresh mint leaves
  • 1/4 cup fresh basil leaves
  • 1/4 cup roasted peanuts

Instructions

  1. Cook quinoa according to package instructions and set aside to cool.
  2. In a large bowl, combine cooked quinoa, mixed baby greens, edamame, shredded carrots, sliced cucumber, fresh mint leaves, and fresh basil leaves.
  3. Top with roasted peanuts.
  4. Toss gently to combine all ingredients.
  5. Divide into two bowls for serving.

Chef’s Insight

This Vietnamese Vegan Lunch Bowl is not only delicious but also packed with essential nutrients like protein, fiber, and vitamins, making it a perfect choice for a healthy meal.

Notes

This dish is perfect for a vegan lunch, providing essential nutrients without any animal products.

Cultural or Historical Background

The combination of quinoa and fresh vegetables in this dish is inspired by the rich culinary traditions of Vietnam, where fresh ingredients are often combined to create flavorful and nourishing meals.