Vietnamese Avocado Green Smoothie for Keto

Allergens

N/A

Ingredients

• 1 ripe avocado, pitted and peeled
• 2 cups fresh baby spinach
• 1 cup coconut water
• 1/2 cup cucumber, chopped
• 1/2 medium lime, juiced
• 1 tablespoon fresh mint leaves
• 1 tablespoon flaxseed oil
• Optional: 1 teaspoon stevia or sweetener of choice (for added sweetness)

Instructions

1. In a blender, combine avocado, spinach, coconut water, cucumber, lime juice, mint leaves, and flaxseed oil. Blend until smooth. If needed, add your preferred sweetener to taste.
2. Serve immediately in two chilled glasses, garnished with a sprig of fresh mint.

Chef’s Insight

The healthy fats from avocado and flaxseed oil will keep you feeling full and satisfied.

Notes

This smoothie is low in carbs and high in healthy fats, making it perfect for ketogenic diets.