Vietnamese Chicken and Avocado Lettuce Wraps – A Paleo Snack for Energizing Rebirth
Discover a revitalizing Paleo snack with our Vietnamese Chicken and Avocado Lettuce Wraps recipe. This energizing dish features succulent grilled chicken, creamy avocado, crunchy vegetables, and fragrant herbs wrapped in crisp lettuce leaves. Enjoy this delicious and nutritious snack for a taste of Vietnam's rich culinary heritage.
Allergens
N/A (excluding peanuts if allergic)
Ingredients
- 1 lb boneless, skinless chicken breasts
- 4 large lettuce leaves (Boston or butter lettuce)
- 2 ripe avocados, sliced
- 1 cup fresh cilantro, roughly chopped
- 1 cup fresh mint, roughly chopped
- 1 medium cucumber, thinly sliced
- 1 red bell pepper, thinly sliced
- 1/4 cup unsalted peanuts, roughly chopped (optional) Marinade:
- 3 tbsp coconut aminos
- 2 tbsp rice vinegar
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 1/4 tsp ground black pepper
- 1/4 tsp sea salt
Instructions
- In a medium bowl, combine the chicken breasts with all of the marinade ingredients. Cover and refrigerate for at least 30 minutes, or up to 2 hours for a more pronounced flavor.
- Preheat your grill or grill pan over medium high heat. Grill the marinated chicken until cooked through, about 5 6 minutes per side. Remove from heat and let rest for a few minutes before slicing into thin strips.
- Assemble the lettuce wraps by placing a slice of chicken in the center of each lettuce leaf. Top with avocado, cucumber, red bell pepper, and herbs. Sprinkle with chopped peanuts, if using.
- Serve immediately and enjoy this energetic snack that rejuvenates your body and spirit!
Chef’s Insight
The key to this dish is balancing flavors and textures, so don't be afraid to adjust the quantities of ingredients according to your preferences.
Notes
This dish is high in protein and healthy fats, making it perfect for those following the Paleo diet. It's also gluten-free and low in sodium.