Vietnamese Green Smoothie Bowl with Quinoa Protein Parfait

Allergens

Tree Nuts (Almonds)

Ingredients

• 2 cups mixed baby spinach, kale, and romaine lettuce
• 1 cup coconut water
• 1 cup frozen mango chunks
• 1 banana
• 1/2 cup fresh pineapple
• 1/4 cup fresh cilantro
• 1/4 cup raw almonds
• 1 tbsp chia seeds
• 1/2 cup cooked quinoa
• 1/2 cup unsweetened almond milk
• 1 tsp honey or agave syrup (optional)

Instructions

1. a. In a blender, combine spinach, kale, romaine lettuce, coconut water, mango chunks, banana, pineapple, cilantro, and almonds. Blend until smooth and creamy. b. Pour the green smoothie into a large bowl. c. In another blender or food processor, combine chia seeds, cooked quinoa, and almond milk. Blend until well combined and slightly thickened. d. Spoon the quinoa mixture onto the green smoothie in layers, creating a parfait effect. e. If desired, drizzle with honey or agave syrup for added sweetness. Enjoy immediately!

Chef’s Insight

Experiment with different combinations of fruits and greens to create your perfect green smoothie.

Notes

This dish is perfect for meal prep and can be enjoyed as a snack or breakfast.