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Vietnamese Juice – A Rejuvenating Low-Carb Delight

Find a refreshing and energizing Vietnamese Juice recipe that is perfect for a low-carb diet. This invigorating juice is packed with nutrients and natural energy to help you feel your best!

πŸ•’ Prep Time: 15 minutes - Cook Time: 5 minutes - Total Time: 20 minutes
🍽 Servings: 4 servings
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Vietnamese

Allergens

N/A

Ingredients

  • 1 large cucumber
  • 2 medium carrots
  • 1 small pineapple
  • 1 lime
  • 1 cup of fresh mint leaves
  • 1 cup of water or sparkling water (optional)

Instructions

  1. Wash the cucumber, carrots, pineapple, and mint leaves thoroughly.
  2. Peel the carrots and cut them into small pieces.
  3. Cut the ends off the cucumber and pineapple, peel the cucumber, and remove any seeds. Then, cut both into chunks.
  4. Squeeze the lime for its juice.
  5. In a blender, combine the cucumber, carrots, pineapple, mint leaves, and lime juice. Blend until smooth.
  6. If desired, add water or sparkling water to adjust the consistency.
  7. Pour the mixture through a fine mesh sieve into a large jug to remove any remaining pulp.
  8. Serve immediately or refrigerate for a chilled drink.

Chef’s Insight

This Vietnamese Juice is not only delicious, but it also contains vitamins, minerals, and antioxidants that support overall health and well-being.

Notes

Enjoy this Vietnamese Juice as a refreshing pick-me-up or as a light snack between meals.

Cultural or Historical Background

Vietnamese cuisine often utilizes fresh ingredients to create light, healthy dishes that are perfect for the warm climate of Vietnam. This juice is an excellent representation of these culinary traditions.