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Vietnamese Paleo Bowl – Recharge Your Energy

Find a refreshing and rejuvenating Vietnamese Paleo Bowl recipe that is both nutrient-packed and easy to prepare.

πŸ•’ Prep Time: 15 minutes - Cook Time: 10 minutes - Total Time: 25 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Vietnamese

Allergens

Fish, nuts (peanuts)

Ingredients

  • 1 cup cooked jasmine rice (optional)
  • 2 oz grilled lean chicken breast, thinly sliced
  • 1/2 cucumber, thinly sliced
  • 1 carrot, julienned
  • 1/4 cup mixed sprouts (bean sprouts, alfalfa sprouts, and radish sprouts)
  • 1/4 cup fresh mint leaves
  • 1/4 cup fresh cilantro leaves
  • 2 tbsp peanuts, roasted and chopped
  • 1 tbsp lime juice
  • 2 tsp fish sauce (or soy sauce for a vegetarian option)
  • 1 tsp honey or maple syrup
  • 1/2 avocado, thinly sliced

Instructions

  1. If using jasmine rice, cook according to package instructions and set aside.
  2. Grill the lean chicken breast and thinly slice once cooled.
  3. In a bowl, combine the cucumber, carrot, mixed sprouts, mint leaves, and cilantro leaves.
  4. Add the cooked jasmine rice (if using), grilled chicken slices, roasted peanuts, avocado slices, lime juice, fish sauce, and honey or maple syrup. Toss gently to combine.

Chef’s Insight

This Vietnamese Paleo Bowl is not only a feast for the eyes but also for the body, providing essential nutrients to boost your energy levels and improve overall well-being.

Notes

Feel free to add other vegetables such as bell peppers or cabbage for added nutrients and variety.

Cultural or Historical Background

Vietnamese cuisine focuses on fresh ingredients, balance of flavors, and healthy eating habits, making it an excellent choice for those following a Paleo diet.