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Vietnamese Protein Bowl with Zesty Lime Dressing

Discover the perfect balance of flavors and nutrients in this invigorating Vietnamese Protein Bowl recipe, bursting with fresh herbs, vibrant vegetables, and high-quality protein. The zesty lime dressing adds a refreshing zing to every bite, leaving you feeling revitalized and energized.

πŸ•’ (Prep, Cook, Total) - Prep time: 20 minutes - Cook time: 10 minutes - Total time: 30 minutes
🍽 Servings: 2 servings
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Vietnamese

Allergens

Soy (in case of using tofu)

Ingredients

  • 200g grilled chicken breast or tofu, sliced
  • 1 cup cooked jasmine rice
  • 1 cup mixed leafy greens (spinach, kale, cabbage)
  • 1/2 cucumber, sliced
  • 1 carrot, julienned
  • 1/2 red bell pepper, thinly sliced
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup fresh basil leaves
  • 1/4 cup fresh mint leaves
  • 1 lime, zested and juiced
  • 1 tablespoon honey or maple syrup
  • 2 tablespoons rice vinegar
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cooked chicken or tofu, mixed leafy greens, cucumber, carrot, red bell pepper, and fresh herbs. Toss gently to mix. In a separate bowl, whisk together the lime zest, lime juice, honey or maple syrup, rice vinegar, sesame oil, minced garlic, salt, and pepper. Drizzle the dressing over the salad and toss again to coat evenly.

Chef’s Insight

Use fresh herbs for maximum flavor and nutrients.

Notes

Adjust the dressing to taste with more lime juice or honey/maple syrup.

Cultural or Historical Background

Vietnamese cuisine focuses on fresh, healthy ingredients and delicate flavors.