Vietnamese Superfood Smoothie – A Rejuvenating Burst of Energy!
This article offers a delightful Vietnamese Superfood Smoothie recipe that is perfect for those seeking a refreshing and nutritious breakfast option. It is filled with fruits, vegetables, and seeds providing essential vitamins and minerals.
🖨️ Print Recipe
Allergens N/A (excluding potential coconut allergy for coconut water)
Ingredients
1 cup chopped Dragon Fruit 1 medium Ripe Mango 1 small Avocado 1/2 cup Spinach 1 cup Coconut Water 1 tbsp Chia Seeds A pinch of Sea Salt
Instructions
In a blender, add the chopped dragon fruit, mango, avocado, and spinach. Pour in the coconut water and chia seeds. Blend until smooth and creamy. Taste and season with a pinch of sea salt.
Chef’s Insight This smoothie is not only tasty but also packed with vitamins and minerals, perfect for a healthy lifestyle.
Notes A perfect blend of sweetness from the mango and dragon fruit, creaminess from the avocado, and a hint of crunch from the chia seeds.
Substitutions You can replace coconut water with any other liquid like almond milk or regular water.
Alternative Preparations This recipe can be turned into a smoothie bowl by using less liquid and blending until slightly thicker.
Alternative Methods None (it's a no-cook recipe)
Best Storage Practice Store the leftovers in an airtight container in the fridge for up to 2 days.
Shelf Life Consume immediately or within 2 days.
Plating Tips Garnish with fresh fruits and seeds.
Nutrition Facts High in Vitamin C, Fiber, and Healthy Fats