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Vietnamese Vegetarian Breakfast Smoothie Bowl

Find the perfect Vietnamese Vegetarian Breakfast Smoothie Bowl recipe for a healthy and energizing start to your day.

πŸ•’ Prep Time: 5 minutes Cook Time: None Total Time: 5 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Vietnamese

Allergens

Coconut (Milk), Berries

Ingredients

  • 1 cup fresh mixed berries (strawberries, blueberries, raspberries) 1 medium ripe banana 1 cup baby spinach 1/2 cup coconut milk 1 tbsp chia seeds 1 tbsp ground flaxseeds 1 tbsp honey or maple syrup (optional)

Instructions

  1. In a blender, combine the mixed berries, banana, spinach, and coconut milk. Blend until smooth and creamy.
  2. Pour the mixture into a bowl. Sprinkle chia seeds and ground flaxseeds on top.
  3. Drizzle honey or maple syrup over the top for added sweetness, if desired.

Chef’s Insight

This smoothie bowl is not only delicious but packed with nutrients that will fuel your day.

Notes

Adjust the sweetness according to your preference by adding more honey or maple syrup if needed.

Cultural or Historical Background

The use of chia seeds in this recipe has roots in ancient Aztec and Mayan cultures, where they were a staple food.