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Vitality-Boosting Japanese Breakfast Bowl

Find a delicious and nutritious breakfast recipe that is perfect for those following a gluten-free diet. Discover the benefits of incorporating Japanese cuisine into your morning routine with this energizing Japanese Breakfast Bowl.

πŸ•’ Prep Time: 15 minutes - Cook Time: 10 minutes - Total Time: 25 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Japanese

Allergens

Fish, Soy (in pickled ginger)

Ingredients

  • 1 cup cooked sushi rice
  • 1/2 avocado, sliced
  • 2 oz grilled salmon
  • 1/4 cup mixed sprouts (such as alfalfa, radish, and broccoli sprouts)
  • 1/4 cup shredded carrots
  • 1/4 cup julienned cucumber
  • 1/2 cup cherry tomatoes, halved
  • 1 tbsp pickled ginger
  • 1 tbsp freshly squeezed lemon juice
  • Pinch of sea salt and black pepper, to taste

Instructions

  1. Begin by preparing the sushi rice according to package instructions. Set aside to cool slightly.
  2. Grill the salmon fillet with a dash of salt and pepper, or you can use a pre cooked gluten free salmon.
  3. Assemble your breakfast bowl by layering the cooled sushi rice at the bottom, followed by sliced avocado, grilled salmon, mixed sprouts, shredded carrots, julienned cucumber, and cherry tomatoes.
  4. Top the bowl with pickled ginger and drizzle with freshly squeezed lemon juice. Season with a pinch of sea salt and black pepper to taste.

Chef’s Insight

This dish is not only delicious, but it also provides essential nutrients that help improve overall health, focus, and energy levels.

Notes

This dish is designed to be a nutrient-dense, energizing meal that supports a balanced and healthy lifestyle.

Cultural or Historical Background

Japanese cuisine emphasizes harmony, balance, and the use of seasonal ingredients, all of which are reflected in this breakfast bowl.