Vitality Citrus Protein Smoothie
This recipe focuses on a rejuvenating citrus protein smoothie for those seeking healthy and energizing options. It highlights the refreshing combination of flavors and nutrients that contribute to a balanced diet.
Allergens
Dairy (whey protein powder)
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop vanilla whey protein powder
- 1/2 medium orange, peeled and segmented
- 1/2 medium grapefruit, peeled and segmented
- 1/2 cup frozen mixed berries
- 1/2 cup baby spinach
- 1 tablespoon chia seeds
- 1 teaspoon honey (optional)
- Ice cubes, as needed
Instructions
- In a blender, combine almond milk, protein powder, orange segments, grapefruit segments, mixed berries, and baby spinach. Blend until smooth.
- Add chia seeds and blend for another 5 seconds to incorporate them into the mixture.
- Taste the smoothie if needed, add honey for extra sweetness.
- Pour the mixture into a glass and fill with ice cubes. Stir gently to combine.
Chef’s Insight
This recipe is a delightful fusion of flavors and textures, offering both refreshing citrus and satisfying protein in every sip.
Notes
Use fresh, ripe citrus for the best flavor.