Vitality Korean Juice – A Paleo Delight
About This Recipe
Unleash the power of the sun in this invigorating Korean juice, bursting with antioxidants and vitamins to rejuvenate your body and spirit.
This recipe draws inspiration from traditional Korean ingredients like carrots, cucumbers, and ginger, while incorporating Paleo principles for a modern twist.
Ingredients
- 1 medium carrot
- 2 medium cucumbers
- 2 medium green apples
- 1 small beetroot
- 1 small handful of fresh cilantro
- 1 small handful of fresh parsley
- 1 small piece of ginger (about the size of a thumb)
- 1/4 lemon, peeled
- 2 cups water
Instructions
- 1
Wash all fruits and vegetables thoroughly.
- 2
Peel and chop carrots, cucumbers, green apples, beetroot, and ginger into manageable pieces.
- 3
Add cilantro and parsley leaves to a blender or juicer.
- 4
Follow with carrots, cucumbers, green apples, ginger, beetroot, and lemon.
- 5
Blend or juice until smooth, adding water as needed for the desired consistency.
- 6
Serve immediately and enjoy your reinvigorating Vitality Korean Juice!
Chef's Notes
For a thicker smoothie, add more apples or carrots. Adjust ginger to suit personal taste preferences.
Nutrition Information
High in vitamins A, C, and K, as well as potassium and fiber.