Vitality Mediterranean Brunch Bowl

Vitality Mediterranean Brunch Bowl

This recipe offers a healthy, rejuvenating Mediterranean Brunch Bowl perfect for those following the Paleo diet. It features fresh ingredients and is easy to prepare.

Time: Prep: 5 minutes - Cook: N/A - Total: 5 minutes
Servings: 1
Difficulty: Easy
Cuisine: Mediterranean, Paleo

Allergens

Shellfish (Shrimp)

Ingredients

  • 1 cup fresh spinach
  • 1/2 cup cherry tomatoes, halved
  • 4 oz cooked shrimp, peeled and deveined
  • 1/2 avocado, sliced
  • 1 tbsp lemon
  • herb dressing (homemade or store
  • bought)

Instructions

  1. In a bowl, combine fresh spinach and cherry tomatoes.
  2. Arrange cooked shrimp on top of the greens.
  3. Place avocado slices evenly over the shrimp.
  4. Drizzle with lemon herb dressing to taste.

Chef’s Insight

This dish is perfect for a quick yet nutritious meal or a light brunch option.

Notes

This recipe is perfect for a quick yet nutritious meal or a light brunch option.

Cultural or Historical Background

The Mediterranean diet is known for its heart-healthy benefits and emphasis on fresh, natural ingredients.