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“Vitality Morning Smoothie – A Refreshing Vegetarian Delight”

Discover this delicious and nutritious vegetarian smoothie recipe perfect for a refreshing start to your day. Fuel your glow with this energizing blend of spinach, banana, carrot, mango, chia seeds, and almond milk.

πŸ•’ Prep Time: 5 minutes - Cook Time: N/A - Total Time: 5 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: American

Allergens

Almond, Honey

Ingredients

  • 1. 1 cup fresh spinach leaves 2. 1/2 ripe banana 3. 1 medium
  • sized carrot, peeled and chopped 4. 1/2 cup frozen mango chunks 5. 1/2 cup almond milk 6. 1 tablespoon chia seeds 7. 1 tablespoon honey 8. 1/2 teaspoon vanilla extract 9. 1/2 teaspoon cinnamon (optional)

Instructions

  1. Add spinach leaves, banana, carrot, mango chunks, almond milk, chia seeds, honey, vanilla extract, and cinnamon (if using) to a blender.
  2. Blend on high speed until smooth and creamy.
  3. Pour the smoothie into a glass and enjoy immediately.

Chef’s Insight

This smoothie is not only delicious but also packed with essential nutrients that provide energy and promote overall well-being.

Notes

Make sure to use fresh and ripe ingredients for the best flavor and nutrition.

Cultural or Historical Background

Smoothies have become popular in modern Western cuisine as a convenient way to consume healthy, nutrient-dense foods on the go.