Vitality Nordic Breakfast Bowl

Vitality Nordic Breakfast Bowl

This recipe is perfect for those seeking a healthy and energizing breakfast option inspired by Nordic cuisine. With its vibrant colors and nutrient-rich ingredients, it's the ideal choice for vegan, vegetarian, or flexitarian diets.

Time: Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes
Servings: 1 serving
Difficulty: Intermediate
Cuisine: Nordic, Vegetarian

Allergens

Milk, Nuts (optional)

Ingredients

  • 1/2 cup rolled oats 1 cup unsweetened almond milk 1/2 cup mixed berries (fresh or frozen) 1/4 cup Greek yogurt 1 tbsp chia seeds 1 tbsp honey 1/2 tsp vanilla extract A pinch of salt Optional toppings: chopped nuts, granola, additional berries, and a drizzle of almond butter

Instructions

  1. In a small saucepan, combine the rolled oats and unsweetened almond milk. Cook over medium heat for about 5 minutes, stirring occasionally, until the oatmeal has thickened.
  2. Remove from heat and let it sit for another minute. Then, gently stir in the Greek yogurt, chia seeds, honey, vanilla extract, and a pinch of salt. Mix well to combine.
  3. Top your Nordic breakfast bowl with mixed berries and optional toppings such as chopped nuts, granola, additional berries, and almond butter. Enjoy the invigorating flavors and textures while fueling your body for the day ahead.

Chef’s Insight

The combination of whole grains, protein, and healthy fats in this dish provides lasting energy and satisfaction.

Notes

Feel free to customize this dish with your favorite fruits, nuts, and toppings.

Cultural or Historical Background

This recipe draws inspiration from the hearty breakfast traditions of Nordic countries like Sweden, Norway, Denmark, and Finland.