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Vitality Quinoa Salad Bowl

This high-protein quinoa salad bowl is a perfect lunch option for those looking to boost their energy levels with fresh, vibrant ingredients. It's easy to prepare and delicious to enjoy.

Time: (Prep: 10 mins, Cook: 20 mins, Total: 30 mins)
Servings: 2
Difficulty: Easy
Cuisine: American

Allergens

Nuts (Almonds)

Ingredients

  • 1 cup uncooked quinoa
  • 2 cups water
  • 1/2 cup cherry tomatoes, halved
  • 1 cup mixed baby greens
  • 1/2 avocado, diced
  • 1/4 cup almonds, chopped
  • 1/4 cup feta cheese, crumbled
  • 1 lemon, juiced
  • 2 tbsp olive oil
  • Salt and pepper, to taste

Instructions

  1. Cook the quinoa according to package instructions until tender and fluffy. Set aside to cool.
  2. In a large bowl, combine the cooked quinoa with cherry tomatoes, mixed baby greens, avocado, almonds, and feta cheese.
  3. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper. Drizzle over the salad and toss to combine.

Chef’s Insight

Adding avocado provides healthy fats that help your body absorb nutrients from the other ingredients.

Notes

This recipe is easily customizable to suit your dietary needs and preferences.

Cultural or Historical Background

Quinoa has been a staple in South American cuisine for thousands of years, making this salad a fusion of ancient and modern nutrition.