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Vitality Sunrise Smoothie

Discover the ultimate low-carb and healthy Vitality Sunrise Smoothie recipe that will kickstart your day with energy and vitality. Made with fresh spinach, coconut water, citrus fruits, protein powder, chia seeds, flaxseed, and more - this smoothie is perfect for a balanced lifestyle. Enjoy the rejuvenating power of our Vitality Sunrise Smoothie!

Time: Prep: 5 minutes - Cook: N/A - Total: 5 minutes
Servings: 4 servings
Difficulty: Intermediate
Cuisine: Californian

Allergens

None, if using a low-carb protein powder without allergens.

Ingredients

  • 2 cups fresh spinach
  • 1 cup unsweetened almond milk
  • 1/2 cup fresh orange juice
  • 1/2 cup fresh pineapple chunks
  • 1 medium ripe banana
  • 1/4 cup coconut water
  • 1 scoop low
  • carb protein powder
  • 1 tbsp chia seeds
  • 1 tbsp ground flaxseed
  • 1/2 tsp cinnamon
  • 6 ice cubes
  • Optional: sweetener to taste (e.g., stevia or monk fruit)

Instructions

  1. In a blender, add fresh spinach and blend until finely chopped.
  2. Add almond milk, orange juice, pineapple chunks, banana, coconut water, low carb protein powder, chia seeds, ground flaxseed, cinnamon, and sweetener (if using).
  3. Blend all ingredients together until smooth and creamy, adjusting sweetness if necessary.
  4. Pour into 4 glasses and serve immediately for an energizing boost.

Chef’s Insight

The combination of citrus fruits, banana, and coconut water provides a natural balance of sweetness and hydration.

Notes

Feel free to adjust the sweetness of this smoothie by adding more or less sweetener, depending on your taste preference.

Cultural or Historical Background

This smoothie was inspired by the fresh, vibrant ingredients and sunny climate of California.